Eliminate Computer Headaches

This is a good article on how-to eliminate headaches from sitting in front of the computer for long periods of time.

Let’s first understand what they are. There are several muscles from your neck and upper back that attach at the upper end to the base of your skull, exactly where you are having your headaches when working on the computer. The most commonly affected muscles are the Trapezious, the Levator Scalula, and the Cervical Erector Spinae…

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